/* ===== GOOGLE FONTS ===== */
@import url('https://fonts.googleapis.com/css2?family=Playfair+Display:ital,wght@0,400;0,600;0,700;1,400;1,600&family=Lato:wght@300;400;600;700&display=swap');

/* ===== VARIABLES ===== */
:root {
    --marino:        #1a2744;
    --verde:         #3d6b47;
    --verde2:        #2d5238;
    --verde-claro:   #5a9068;
    --verde-light:   #e8f2ea;
    --dorado:        #c9a84c;
    --dorado-claro:  #e8c96a;
    --crema:         #faf7f2;
    --crema-oscura:  #f0ebe0;
    --gris:          #666;
    --gris-claro:    #999;
    --blanco:        #fff;
    --sombra:        0 4px 24px rgba(26,39,68,0.08);
    --sombra-lg:     0 12px 40px rgba(26,39,68,0.14);
    --radio:         14px;
    --fuente-titulo: 'Playfair Display', Georgia, serif;
    --fuente-cuerpo: 'Lato', 'Segoe UI', sans-serif;
    /* aliases usados en bienvenida y nav */
    --ft:            'Lato', 'Segoe UI', sans-serif;
    --ft-t:          'Playfair Display', Georgia, serif;
}

* { box-sizing: border-box; margin: 0; padding: 0; }

body {
    font-family: var(--fuente-cuerpo);
    background: var(--crema);
    color: #333;
    line-height: 1.7;
}

/* ===== NAV ===== */
/* Nav LEGACY (viejo) — scopeado para NO afectar al nav compartido .ch-nav */
nav:not(.ch-nav) {
    background: var(--blanco);
    padding: 0 48px;
    display: flex;
    justify-content: space-between;
    align-items: center;
    position: sticky;
    top: 0;
    z-index: 100;
    box-shadow: 0 2px 20px rgba(26,39,68,0.09);
    height: 72px;
}

nav:not(.ch-nav) .logo {
    display: flex;
    align-items: center;
    gap: 12px;
    text-decoration: none;
}

nav:not(.ch-nav) .logo img {
    height: 52px;
    width: auto;
}

nav:not(.ch-nav) ul {
    list-style: none;
    display: flex;
    gap: 32px;
    align-items: center;
}

nav:not(.ch-nav) ul a {
    color: var(--marino);
    text-decoration: none;
    font-family: var(--fuente-cuerpo);
    font-size: 0.9rem;
    font-weight: 600;
    letter-spacing: 0.4px;
    text-transform: uppercase;
    transition: color 0.2s;
    padding-bottom: 4px;
    border-bottom: 2px solid transparent;
}

nav:not(.ch-nav) ul a:hover {
    color: var(--verde);
    border-bottom-color: var(--dorado);
}

nav:not(.ch-nav) ul a.btn-verde {
    background: var(--verde);
    color: #fff;
    padding: 9px 22px;
    border-radius: 30px;
    border-bottom: none;
    text-transform: none;
    font-size: 0.88rem;
}
nav:not(.ch-nav) ul a.btn-verde:hover { background: var(--marino); opacity: 1; border-bottom: none; }

/* ===== HERO ===== */
.hero {
    background: linear-gradient(150deg, var(--marino) 0%, #2a3f5c 50%, var(--verde) 100%);
    color: var(--blanco);
    text-align: center;
    padding: 100px 20px 80px;
    position: relative;
    overflow: hidden;
}

.hero::before {
    content: '';
    position: absolute;
    inset: 0;
    background: url("data:image/svg+xml,%3Csvg width='60' height='60' viewBox='0 0 60 60' xmlns='http://www.w3.org/2000/svg'%3E%3Cg fill='none' fill-rule='evenodd'%3E%3Cg fill='%23ffffff' fill-opacity='0.03'%3E%3Ccircle cx='30' cy='30' r='4'/%3E%3C/g%3E%3C/g%3E%3C/svg%3E");
    pointer-events: none;
}

.hero h1 {
    font-family: var(--fuente-titulo);
    font-size: 3rem;
    font-weight: 700;
    margin-bottom: 18px;
    line-height: 1.2;
    letter-spacing: -0.5px;
}

.hero p {
    font-size: 1.15rem;
    opacity: 0.85;
    margin-bottom: 40px;
    font-weight: 300;
    max-width: 560px;
    margin-left: auto;
    margin-right: auto;
}

.hero-subtitle {
    font-family: var(--fuente-titulo);
    font-style: italic;
    font-size: 1.1rem;
    color: var(--dorado-claro);
    margin-bottom: 40px;
    letter-spacing: 0.5px;
}

.hero-buttons {
    display: flex;
    gap: 16px;
    justify-content: center;
    flex-wrap: wrap;
}

/* ===== BOTONES ===== */
.btn {
    padding: 13px 32px;
    border-radius: 30px;
    font-size: 0.92rem;
    font-weight: 700;
    cursor: pointer;
    text-decoration: none;
    border: none;
    transition: transform 0.15s, box-shadow 0.15s, opacity 0.15s;
    display: inline-block;
    letter-spacing: 0.3px;
}

.btn:hover { transform: translateY(-2px); box-shadow: var(--sombra-lg); }

.btn-primary   { background: var(--dorado); color: var(--marino); }
.btn-secondary { background: transparent; color: #fff; border: 2px solid rgba(255,255,255,0.7); }
.btn-secondary:hover { border-color: var(--dorado); color: var(--dorado); }
.btn-verde     { background: var(--verde); color: #fff; }
.btn-marino    { background: var(--marino); color: #fff; }
.btn-outline   { background: transparent; color: var(--verde); border: 2px solid var(--verde); }
.btn-outline:hover { background: var(--verde); color: #fff; }

/* ===== SECCIONES ===== */
.section { padding: 72px 40px; max-width: 1140px; margin: 0 auto; }

/* ── Cabecera de página (hero interno) ── */
.page-header {
    background: linear-gradient(135deg, var(--marino) 0%, #1e3456 55%, var(--verde) 100%);
    padding: 22px 24px 20px;
    text-align: center;
    position: relative;
    overflow: hidden;
}
.page-header::before {
    content: '';
    position: absolute;
    inset: 0;
    background: url("data:image/svg+xml,%3Csvg width='60' height='60' viewBox='0 0 60 60' xmlns='http://www.w3.org/2000/svg'%3E%3Cg fill='%23ffffff' fill-opacity='0.03'%3E%3Ccircle cx='30' cy='30' r='4'/%3E%3C/g%3E%3C/svg%3E");
    pointer-events: none;
}
.page-header-inner { position: relative; z-index: 1; max-width: 680px; margin: 0 auto; }
.page-header-ico { display: none; }
.page-header-label {
    display: inline-block;
    background: rgba(255,255,255,.12);
    border: 1px solid rgba(255,255,255,.22);
    color: rgba(255,255,255,.88);
    font-size: .7rem;
    font-weight: 700;
    letter-spacing: 2px;
    text-transform: uppercase;
    padding: 3px 12px;
    border-radius: 20px;
    margin-bottom: 8px;
}
.page-header h1 {
    font-family: var(--fuente-titulo);
    font-size: 1.7rem;
    font-weight: 700;
    color: #fff;
    line-height: 1.15;
    margin-bottom: 4px;
    letter-spacing: -.3px;
    text-shadow: 0 2px 16px rgba(0,0,0,.15);
}
.page-header p {
    color: rgba(255,255,255,.78);
    font-size: .92rem;
    font-weight: 300;
    line-height: 1.5;
    max-width: 520px;
    margin: 0 auto;
}

/* ── Títulos de sección ── */
.section-eyebrow {
    display: block;
    text-align: center;
    font-size: .72rem;
    font-weight: 700;
    letter-spacing: 2px;
    text-transform: uppercase;
    color: var(--verde);
    margin-bottom: 10px;
}

.section-title {
    font-family: var(--fuente-titulo);
    font-size: 2.2rem;
    font-weight: 700;
    color: var(--marino);
    margin-bottom: 10px;
    text-align: center;
    letter-spacing: -.3px;
    line-height: 1.2;
}

.section-title em {
    font-style: italic;
    color: var(--verde);
}

.section-sub {
    text-align: center;
    color: var(--gris);
    margin-bottom: 0;
    font-size: 1rem;
    font-weight: 300;
    line-height: 1.65;
    max-width: 580px;
    margin-left: auto;
    margin-right: auto;
}

.divider-dorado {
    width: 52px;
    height: 3px;
    background: linear-gradient(90deg, var(--dorado), var(--dorado-claro));
    margin: 18px auto 44px;
    border-radius: 2px;
}

/* ===== CARDS ===== */
.grid-3 { display: grid; grid-template-columns: repeat(auto-fit, minmax(290px, 1fr)); gap: 28px; }
.grid-4 { display: grid; grid-template-columns: repeat(auto-fit, minmax(230px, 1fr)); gap: 22px; }

.card {
    background: var(--blanco);
    border-radius: var(--radio);
    padding: 32px;
    box-shadow: var(--sombra);
    transition: transform 0.2s, box-shadow 0.2s;
    border: 1px solid rgba(201,168,76,0.1);
}

.card:hover {
    transform: translateY(-5px);
    box-shadow: var(--sombra-lg);
}

.card .card-avatar {
    width: 84px;
    height: 84px;
    border-radius: 50%;
    object-fit: cover;
    margin-bottom: 16px;
    border: 3px solid var(--crema-oscura);
}

.card h3 {
    font-family: var(--fuente-titulo);
    color: var(--marino);
    margin-bottom: 8px;
    font-size: 1.15rem;
}
.card p  { color: var(--gris); font-size: 0.92rem; }

.badge {
    display: inline-block;
    background: var(--crema-oscura);
    color: var(--verde);
    padding: 4px 12px;
    border-radius: 20px;
    font-size: 0.78rem;
    font-weight: 600;
    margin: 3px 2px;
    border: 1px solid rgba(61,107,71,0.2);
}

.badge-premium {
    background: linear-gradient(135deg, var(--dorado), var(--dorado-claro));
    color: var(--marino);
}

/* ===== FILTROS ===== */
.filtros {
    background: var(--blanco);
    border-radius: var(--radio);
    padding: 24px 28px;
    box-shadow: var(--sombra);
    margin-bottom: 32px;
    display: flex;
    gap: 16px;
    flex-wrap: wrap;
    align-items: flex-end;
    border: 1px solid rgba(201,168,76,0.15);
}

.filtros label { font-size: 0.8rem; color: var(--gris); display: block; margin-bottom: 5px; font-weight: 600; text-transform: uppercase; letter-spacing: 0.4px; }

.filtros select,
.filtros input {
    padding: 10px 14px;
    border: 1px solid #e0d9cc;
    border-radius: 8px;
    font-size: 0.9rem;
    background: var(--crema);
    color: #333;
    font-family: var(--fuente-cuerpo);
}

.filtros select:focus,
.filtros input:focus { outline: none; border-color: var(--verde); }

/* ===== FORMULARIOS ===== */
.form-card {
    background: var(--blanco);
    border-radius: var(--radio);
    padding: 48px;
    max-width: 540px;
    margin: 60px auto;
    box-shadow: var(--sombra-lg);
    border: 1px solid rgba(201,168,76,0.12);
}

.form-card h2 {
    font-family: var(--fuente-titulo);
    color: var(--marino);
    margin-bottom: 8px;
    text-align: center;
    font-size: 1.9rem;
}

.form-card .form-subtitle {
    text-align: center;
    color: var(--gris-claro);
    font-size: 0.9rem;
    margin-bottom: 32px;
    font-style: italic;
}

.form-group { margin-bottom: 20px; }
.form-group label { display: block; margin-bottom: 7px; font-size: 0.85rem; color: var(--marino); font-weight: 700; letter-spacing: 0.3px; }

.form-group input,
.form-group select,
.form-group textarea {
    width: 100%;
    padding: 12px 16px;
    border: 1.5px solid #e0d9cc;
    border-radius: 10px;
    font-size: 0.95rem;
    font-family: var(--fuente-cuerpo);
    background: var(--crema);
    transition: border-color 0.2s, box-shadow 0.2s;
    color: #333;
}

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
    outline: none;
    border-color: var(--verde);
    box-shadow: 0 0 0 3px rgba(61,107,71,0.08);
    background: #fff;
}

.form-group textarea { resize: vertical; min-height: 90px; }

.form-row { display: grid; grid-template-columns: 1fr 1fr; gap: 16px; }

.alert {
    padding: 13px 18px;
    border-radius: 10px;
    margin-bottom: 20px;
    font-size: 0.9rem;
    border-left: 4px solid;
}
.alert-error   { background: #fdf0f0; color: #c0392b; border-color: #e74c3c; }
.alert-success { background: #f0f9f2; color: #2e7d32; border-color: var(--verde); }

/* ===== TEST HOLÍSTICO ===== */
.test-container {
    max-width: 700px;
    margin: 60px auto;
    padding: 0 20px;
}

.pregunta {
    background: var(--blanco);
    border-radius: var(--radio);
    padding: 40px;
    box-shadow: var(--sombra);
    display: none;
    border: 1px solid rgba(201,168,76,0.12);
}
.pregunta.activa { display: block; }
.pregunta h3 { font-family: var(--fuente-titulo); color: var(--marino); font-size: 1.3rem; margin-bottom: 28px; }

.opciones { display: flex; flex-direction: column; gap: 12px; }

.opcion {
    padding: 15px 22px;
    border: 1.5px solid #e0d9cc;
    border-radius: 10px;
    cursor: pointer;
    transition: all 0.2s;
    font-size: 0.95rem;
    background: var(--crema);
}
.opcion:hover { border-color: var(--verde); background: #f0f7f2; color: var(--verde); }
.opcion.seleccionada { border-color: var(--verde); background: var(--verde); color: #fff; font-weight: 600; }

.barra-progreso {
    height: 5px;
    background: #e8e2d8;
    border-radius: 3px;
    margin-bottom: 32px;
    overflow: hidden;
}
.barra-progreso span {
    display: block;
    height: 100%;
    background: linear-gradient(90deg, var(--verde), var(--dorado));
    border-radius: 3px;
    transition: width 0.4s;
}

.resultado-card {
    background: var(--blanco);
    border-radius: var(--radio);
    padding: 48px;
    box-shadow: var(--sombra-lg);
    text-align: center;
    display: none;
    border: 1px solid rgba(201,168,76,0.15);
}
.resultado-card.activa { display: block; }
.resultado-card h2 { font-family: var(--fuente-titulo); color: var(--marino); margin-bottom: 16px; font-size: 2rem; }
.resultado-card .terapias-rec { display: flex; gap: 12px; justify-content: center; flex-wrap: wrap; margin: 28px 0; }
.resultado-card .terapia-tag {
    background: linear-gradient(135deg, var(--verde), var(--verde-claro));
    color: #fff;
    padding: 10px 24px;
    border-radius: 30px;
    font-size: 0.95rem;
    font-weight: 600;
}

/* ===== FOOTER ===== */
footer {
    background: var(--marino);
    color: rgba(255,255,255,0.65);
    text-align: center;
    padding: 40px 20px;
    margin-top: 80px;
    font-size: 0.87rem;
    letter-spacing: 0.2px;
}

footer a { color: var(--dorado); text-decoration: none; }
footer strong { color: rgba(255,255,255,0.9); }

/* ===== CATEGORÍAS HOME ===== */
.cat-card {
    background: var(--blanco);
    border-radius: var(--radio);
    padding: 36px 28px;
    text-align: center;
    box-shadow: var(--sombra);
    text-decoration: none;
    transition: transform 0.2s, box-shadow 0.2s;
    border: 1px solid rgba(201,168,76,0.1);
    display: block;
}
.cat-card:hover { transform: translateY(-5px); box-shadow: var(--sombra-lg); }
.cat-card .icon { font-size: 2.6rem; margin-bottom: 14px; display: block; }
.cat-card h3 { font-family: var(--fuente-titulo); color: var(--marino); font-size: 1.15rem; margin-bottom: 8px; }
.cat-card p { color: var(--gris); font-size: 0.88rem; }

/* ===== ADMIN TABLE ===== */
.admin-table { width: 100%; border-collapse: collapse; background: #fff; border-radius: var(--radio); overflow: hidden; box-shadow: var(--sombra); }
.admin-table th { background: var(--marino); color: #fff; padding: 13px 18px; text-align: left; font-size: 0.85rem; font-weight: 600; letter-spacing: 0.4px; text-transform: uppercase; }
.admin-table td { padding: 13px 18px; border-bottom: 1px solid #f0ebe0; font-size: 0.9rem; vertical-align: middle; }
.admin-table tr:last-child td { border-bottom: none; }
.admin-table tr:hover td { background: var(--crema); }

/* ===== RESPONSIVE ===== */
@media (max-width: 768px) {
    nav:not(.ch-nav) { padding: 0 20px; height: 64px; }
    nav:not(.ch-nav) ul { gap: 16px; }
    nav:not(.ch-nav) ul a { font-size: 0.82rem; }
    .hero h1 { font-size: 2rem; }
    .hero p { font-size: 1rem; }
    .section { padding: 48px 20px; }
    .form-card { padding: 32px 24px; margin: 32px 16px; }
    .form-row { grid-template-columns: 1fr; }
    .filtros { flex-direction: column; align-items: stretch; gap: 14px; }
    .filtros > div { width: 100%; }
    .filtros select, .filtros input { width: 100%; }
    .filtros .btn { width: 100%; text-align: center; }
    .section-title { font-size: 1.6rem; }
}

@media (max-width: 480px) {
    nav:not(.ch-nav) ul { gap: 10px; }
    nav:not(.ch-nav) ul a { font-size: 0.78rem; letter-spacing: 0; }
}

/* =========================================================
   CAPA RESPONSIVE GLOBAL — adaptación mobile integral
   Vence estilos inline con selectores de atributo + !important.
   ========================================================= */

/* Sin scroll horizontal accidental (clip no rompe el nav sticky) */
html { overflow-x: clip; }
body { max-width: 100%; }
img { max-width: 100%; height: auto; }
svg { vertical-align: middle; }

@media (max-width: 768px) {

    /* --- Grids inline (2/3/5 col y sidebars fijos) -> 1 columna --- */
    [style*="grid-template-columns:1fr 1fr"],
    [style*="grid-template-columns: 1fr 1fr"],
    [style*="grid-template-columns:repeat(2"],
    [style*="grid-template-columns: repeat(2"],
    [style*="grid-template-columns:repeat(3"],
    [style*="grid-template-columns: repeat(3"],
    [style*="grid-template-columns:repeat(5"],
    [style*="grid-template-columns: repeat(5"],
    [style*="grid-template-columns:2fr"],
    [style*="grid-template-columns: 2fr"],
    [style*="1fr 280px"],[style*="1fr 300px"],[style*="1fr 320px"],
    [style*="1fr 340px"],[style*="1fr 360px"],[style*="1fr 380px"] {
        grid-template-columns: 1fr !important;
    }

    /* --- Galerías de 4 fotos -> 2x2 (no estirar a 1) --- */
    [style*="grid-template-columns:repeat(4"],
    [style*="grid-template-columns: repeat(4"] {
        grid-template-columns: 1fr 1fr !important;
    }

    /* --- Reducir paddings inline gigantes (heros/CTA/secciones) --- */
    [style*="padding:100px"],[style*="padding:96px"],[style*="padding:88px"],
    [style*="padding:80px"],[style*="padding:72px"],[style*="padding:64px"],
    [style*="padding: 72px"],[style*="padding: 64px"] {
        padding-left: 20px !important;
        padding-right: 20px !important;
        padding-top: 48px !important;
        padding-bottom: 48px !important;
    }
    [style*="padding:48px 40px"],[style*="padding:48px"] {
        padding: 28px 20px !important;
    }

    /* --- Tipografías de cabecera --- */
    .hero { padding: 64px 18px 52px; }
    .hero h1 { font-size: 1.9rem; }
    .hero p { font-size: 1rem; }
    .page-header { padding: 18px 16px 16px; }
    .page-header h1 { font-size: 1.45rem; }
    .section-title { font-size: 1.5rem; }

    /* --- Cards / formularios compactos --- */
    .card { padding: 22px 18px; }
    .form-card { padding: 28px 20px; margin: 24px 14px; }

    /* --- Tablas admin: scroll horizontal en vez de romper --- */
    .admin-table { display: block; overflow-x: auto; white-space: nowrap; -webkit-overflow-scrolling: touch; }

    /* --- Botones: que no desborden y sean cómodos al toque --- */
    .btn { white-space: normal; }
    .hero-buttons .btn { width: 100%; max-width: 320px; }

    /* --- Inputs a 16px evita el zoom automático de iOS al enfocar --- */
    input, select, textarea { font-size: 16px !important; }
}

@media (max-width: 480px) {
    .hero h1 { font-size: 1.6rem; }
    .section { padding: 40px 16px; }
    .section-title { font-size: 1.4rem; }
    /* Mantener 2 columnas en galerías de fotos incluso en pantallas chicas */
    [style*="grid-template-columns:repeat(4"],
    [style*="grid-template-columns: repeat(4"] {
        grid-template-columns: 1fr 1fr !important;
    }
}